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Country: North America, US, United States
City: 15232 Pittsburgh, Pennsylvania
I have been reading about the topic of men and relationships for many months now, and Matt is BY FAR one of the most authentic, genuine, and personable coaches I've come across. This book is clearly an outpouring of his passion, and the advice in it is PRICELESS. I love his style of communicating. Even in writing, he's hilarious. A lot of coaches tell you how to "avoid the trap of players" or whatever, but my FAVORITE thing about this book was the chapter about "Mr.Bachelor" who wants to stay single forever. Matt really reminds you that love is all about connection and emotion and that EVERYONE wants and needs it (plus some key steps you can take to get there)!! Fabulous advice, well worth the buy! It's an enlightening read, and you'll definitely find yourself laughing at some parts!
I am a 25 year old grad student and I never thought I'd have back problems, but sitting nonstop with poor posture for a year straight gave me pretty unbearable low back pain. It got to the point that I had to lie on the floor in my office to assuage the pain. I went to the doctor and had x-rays...nothing. I went to the physical therapist and they told me to "tilt my pelvis" to get rid of the tension. Nothing worked.
Then I got this book! It has resulted in a huge improvement, both in my posture and lessening my pain. I can now sit all day with very little pain and I am only on lesson 5. I was a bit skeptical but it's been very helpful. The only thing is that sometimes it's difficult to tell when you are doing everything correctly, but she does all she can in book form to give you examples, pictures, and possible problems you may have.
Overall very helpful and I hope that over the years this will keep me in a healthy posture to stave off future problems! Highly recommend if you have back pain and other therapies have not worked.
I had to call the Best Buy Geek Squad to help me install the item, they did in 2 minutes, when the people I called at Amazon could not help me or even the Norton people who designed the system... but the price was so very good I will purchase it again next year but this time I will know how to download it so thank you Amazon for the product .