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- Laura Quigley - Fun workout!This game is a blast. It tracks how many calories you burn from the first day, like a little built-in motivation driver. I'll be ending a workout, and my total will be at like 275 calories, and I will think "gosh thats close to 300...whats one more activity? lets go!". the workouts are easy to learn and do. I'm not a fitness expert, but because it shows me working out out next to a "trainer", I can see how my movements differ from ideal- I can see when I need to straighten my leg, or squat lower, etc. If I feel like running myself into the ground, I can do bootcamp style drills or a 20 minutes glutes series, or if I want to take it easy, I can do latin dancing or a balance activity or something more fun and less 'go-go-go'. I've had this in the house for about a month and a half, and I've lost 5 lbs easily. I'm sure I would lose more if I focused my workouts and did them every day. Try it!
- Jack - A must buy for residentsThis is one of two handbooks that is considered a must buy for interns and residents. I had this in my pocket during all my residency, since there are new drugs all the time. This handbook is small, easy to put in your white coat pocket, and has everything you need to know on the spot regarding antibiotics and sensitivities. Have a patient with a UTI who is Sulfa allergic? This handbook will tell you what to prescribe. A great buy at a great price.
I also highly recommend that new interns and residents pick up Tarascon Pocket Pharmacopoeia 2012 Classic Shirt-Pocket Edition. This is probably the booklet that I used the most as a resident, and still often refer to it as a practicing doctor today. There are new medications every day, and this book helps you keep track of them.